Featured Event

Mindfulness Meditation-Every Tues

  • Start Time: 12:00 PM
  • End Time: 1:00 PM
  • Keywords: Personal Development
  • Campus: Busch Campus
  • Location: Busch Campus Center 122a
  • Description:

    Mindfulness is the art of being a compassionate observer of our own experience. Mindfulness meditation can help us reduce stress & be calmer. All are welcome whether a beginner or with previous experience. Many techniques are introduced. Participants are encouraged to find their preferred method. FREE. No registration required.