Mindfulness Meditation-Every Tues
- Start Time: 12:00 PM
- End Time: 1:00 PM
- Keywords: Personal Development
- Campus: Busch Campus
- Location: Busch Campus Center 122a
Mindfulness is the art of being a compassionate observer of our own experience. Mindfulness meditation can help us reduce stress & be calmer. All are welcome whether a beginner or with previous experience. Many techniques are introduced. Participants are encouraged to find their preferred method. FREE. No registration required.